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About Us

Finding Inspiration in Every Turn

This is your About PagAnd sometimes I have kept my feelings to myself, because I could find no language to describe them in. (Jane Austen, 1811)e. This space is a great opportunity to give a full background on who you are, what you do and what your website has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.

AREAS WE CAN HELP WITH:

When individuals are mentally healthy, they are able to realise their own abilities, cope with the normal stresses of life, work productively, and make positive contributions to their community (World Health Organisation, 2004).

  • Health Anxiety

  • General Blues

  • Panic Attacks

  • Financial Fears

  • Lose weight

  • Addiction

  • Fears

  • Phobias 

  • Depression

  • Stress

  • Anxiety

  • Low self esteem

  • Lack of confidence

  • Low self-worth

  • Anger Management

  • Limiting beliefs

  • Bad habits

  • Exam stress and anxiety

  • Peri/menopausal emotional health issues

  • Long covid-19 mental health issues

  • Lack of motivation

  • ‘Stuck in rut’ feelings and habits.

  • Confidence

  • Personal development 

  • Getting over a relationship which has ended

  • Assertiveness 

  • Excel at work - promotions, ability, performance

  • Work or personal relationship difficulties

  • Guilt

  • Decision making

  • Social Anxiety

  • Mental Focus 

  • Sport Performance 

  • Creative Performance

  • Public speaking

  • Coping with loss

  • Childbirth 

  • Laziness

  • Body image

  • Ability to use social media without feeling inadequate

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There are plenty more areas and issues where the clinic can help. Please get in touch to confirm we can help you and how!

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'People don't come to therapy to change their past,

but to change their future.'

Milton H. Erikson

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